Emma's prgenancy yoga class is great! An hour of gentle stretching and movement, finished off with a lovely relaxation session at the end. You genuinely come away from the class feeling calm and relaxed. I would definitely recommend this for any pregnant lady - an hour every week dedicated to you and bump! And you meet some other lovely Mums-to-be and have a laugh along the way!
Lovely pregnancy yoga classes with Emma, they are exactly what every pregnant lady needs! It's all really easy and not too strenuous, so beneficial for stretching and also learning good positions for labour. Great chance to relax and calm a busy mind. Can't recommend enough!
Fabulous class. Really friendly and relaxing. Emma provides all the kit you could need,and makes sure everyone works to their own abilities. No pressure to do any crazy poses if you've not yoga'd before, and wonderful wind down and positive birth affirmations at the end. Always leave feeling fabulous and energised about the oncoming birth of my baby!
Classes are lovely and relaxing, Emma makes sure that everybody feels welcome and that the vibe is chilled out! Great to get together with other pregnant mamas. I've had a rough pregnancy but Emma has been really flexible and supportive. Can't recommend enough.
Cheshire Pregnancy Yoga is a UK Gym based in Lymm, North West England. Cheshire Pregnancy Yoga is located at 1 Bridgewater St, Lymm WA13 0AB, UK.
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